Wednesday, December 10, 2008

Coconut Muffins

Coconut Muffins

I am doing a special diet at the moment and I was craving a sweet muffin but still cannot have grains and sugars.. So I dug this up from my new coconut flour book. It turned out pretty well. I used my bun pan to make these so they are shallow but you are supposed to use a muffin pan.

Preheat the oven to 400 degrees.

3 Organic Eggs
2 Tbs Melted Butter or Coconut Oil
1/3 Cup Sucanat / Sugar or I used Stevia to taste
1/4 tsp Sea Salt
1/2 tsp Coconut Extract (I didn't have this so I used Almond Extract)
1/4 Cup Sifted Coconut Flour (I used
Tropical Traditions )
1/4 tsp Baking Powder
1 Tbs Flaked Coconut

Blend together eggs, butter, sugar, salt and coconut extract. Combine coconut flour with baking powder and whisk into batter until there are no lumps. Pour batter into greased muffin cups. Sprinkle with grated coconut on top. 400 degrees F for 15 mins. Makes 6 muffins.

1 comment:

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Customer Service
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