Gluten Free Zucchini Spice Muffins

Great muffin for breakfast, lunch or to accompany soup on a cold day. These are really good and I am quite pleased with the consistency. You'd never know they were gluten free.


GLUTEN FREE ZUCCHINI SPICE MUFFINS

2/3 Cup Sorghum Flour
2/3 Cup Tapioca Flour (Starch)
2/3 Cup White Rice Flour
1 tsp Xanthan Gum
2 tsp Baking Powder
1 tsp Baking Soda
1/2 tsp Nutmeg
1/2 tsp Apple Pie Spice
1/2 tsp Cinnamon
1/4 tsp Celtic Sea Salt

In a separate bowl combine:
1 large egg
5 Tbs Coconut Oil (or butter)
2 Cups chopped or shredded zucchini
1/2 Cup Agave Nectar or sugar

Slowly add the dry ingredients to the wet and blend until well mixed. Pour into greased muffin tins and Bake at 375 degrees for 20 - 25 minutes.

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Wonderful Pumpkin Bran Muffins

I am heading to the Weston Price Conference this week and am making some food to take along. They have fabulous food and I will enjoy not cooking but you get those early morning and late evening munchies. :)



I used to make these muffins when I was working. I would pop them in my travel bag and eat them for snacks or breakfast. But now I am gluten free and that means I had to convert it. No big deal for me anymore. Bring it on! So here is the final product and they turned out great!!




Wonderful Pumpkin Bran Muffins

1 Cup Rice Bran
2 Tbs Flax Meal
3/4 Cup Gluten Free Flour Mix
2 tsp Baking Powder
1 tsp Pumpkin Pie Spice
1/2 tsp Nutmeg
1 tsp Cinnamon
1/4 tsp Salt
1/2 Cup Molasses
1/4 Cup Honey
1 Cup Puree Canned Pumpkin
1/2 Cup Coconut Milk (I used So Delicious - you could also use regular milk)
2 Eggs
4 Tbs Unsweetened Applesauce
1/4 - 1/2 cup Raisins (softened in hot water)


Preheat the oven to 425 degrees


In a large bowl combine rice bran, flax meal, flour, baking powder and spices, salt.

In the mixing bowl combine the rest of the ingredients and blend. Slowly add the dry ingredients to the wet until well mixed. Mix in raisins. Spray or line 12 muffin cups and fill with mixture.


Bake 20 mins or until toothpick comes out clean.

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Enjoy!!

Stephanie