Thursday, April 30, 2009

Almond Meal Bread



I was looking for a grain free bread and my favorite blogger Elana's Pantry had one. Hers was made with blanched almond meal. All I had was ground almond meal that still had the hulls on it. That is why my bread is darker than hers. But honestly having the hull is better for you as this is where the nutrients are.

You can check out the bread here:
Almond Meal Bread

I recommend this. It is really good. By the way, this loaf of bread was made with a double recipe in a regular bread pan.

Monday, April 27, 2009

Blueberry Coconut Muffins


I am doing a detox that requires me to be off sugars and grains. So I am on the hunt for something to replace my occasional muffin with my coffee in the morning. I found this recipe and decided to try it. It turned out very good. I have already "sampled" 2 of them. Can't wait until tomorrow morning.

Blueberry Coconut Muffins

¼ cup sifted Organic Coconut Flour
3 tablespoons Organic Virgin Coconut Oil or butter, melted
3 eggs
3 tablespoons honey (I used ¼ cup stevia powder)
¼ teaspoon salt
¼ teaspoon vanilla
⅛ teaspoon almond extract
¼ teaspoon baking powder
½ cup fresh blueberries


Blend together eggs, butter, honey, salt and vanilla. Combine coconut flour with baking powder and thoroughly mix into batter until there are no lumps. Fold blueberries into batter. Blueberries should be dry. If rinsed, dry them off before adding to batter. Pour batter into greased muffin cups. Bake at 400 degrees F for 16-18 minutes. Makes 6 muffins.

Friday, April 17, 2009

Gluten Free Best Banana Cake



A friend of mine asked me to make a gluten free banana cake for her twins birthday on Saturday. They know that one of their boys already has issues with wheat. When she asked I agreed to try but told her that I had not made a banana cake that was gluten free yet. So I started looking for a recipe that would work. I did a test run on Tuesday and it turned out great. Today was the day for the actual cake. I had a mishap with the size of the cake and ended up cutting off the end and made them into two small cakes for the boys to destroy. I even made the icing from scratch with Wilton's Butter Cream recipe. I highly recommend this recipe.

Gluten Free Best Banana Cake

1 1/2 Cups Bananas, Mashed, Ripe
2 tsp Lemon Juice
3 Cups Gluten Free Cake Flour Mix
1 1/2 tsp baking soda
1/4 tsp salt
3/4 Cup butter, softened
2 Cups Sugar (I reduced it to 1 1/2 cups)
3 large eggs
2 tsp GF Vanilla
1 1/2 cups Buttermilk (I used 1 1/2 cups raw milk w/ 1 tsp Apple Cider Vinegar)

1. Preheat oven to 275 degrees (yes that's correct)
2. Grease and flour a 9 x 13 pan.
3. In a small bowl, mix mashed banana with lemon juice and set aside.
4. In a medium bowl, mix flour, baking soda and salt and set aside.
5. In a large bowl, cream butter and sugar until light and fluffy.
6. Beat in eggs, one at a time, then stir in vanilla.
7. Beat in the flour mixture alternately with the buttermilk.
8. Stir in banana mixture.
9. Pour batter into a prepared pan and bake in preheated oven for 60 - 75 mins or until toothpick is clean.
10. Remove from oven and place directly into the freezer for 45 mins. This will make the cake very moist.
11. For the frosting I used a vanilla butter cream recipe (Wilton)


Gluten Free Cake Flour Mix

3 Cups Brown Rice Flour
1 Cup Potato Starch (not potato flour)
1/2 Cup Tapioca Flour
1 1/2 tsp guar gum or xanthan gum

Sift ingredients together, combining thoroughly. Use in place of flour in cakes and other baked goods. Store in a ziplock bag or airtight container.

Here are the little cakes that are for the boys. Cute huh?


Here is a picture of the cake I made on Tuesday for my trial run. Nice and moist. Hubby says it is moist, good flavor and texture. He joked that I have him evaluating food now. He has to test every new gluten free creation I make ...... poor guy.


Happy Birthday Owen & Ben. I hope your first birthday is great.

Stephanie